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From: blancaro
Date: Fri Nov 14 15:20:31 MST 2003 Subject: Diets

Adkins, Jenny Craig, some fruit diet, counting calories and Food Mover are most of the diets I have tried at some point in my life. I probably know more about nutrition than any of the "advisors" at Jenny Craig. But the problems is not that we don't know we shouldn't be eating that fourht piece of cheesecake or the rest of the cookies in the bag, the problem is underneath at some emotional level. It is just like smoking, anyone who smokes knows that cigarrettes are bad, that is not a secret, but still give me that stick so I can light it and inhale the smoke into my lungs hahhhh,(quitting smoking will be addressed in another blog) but I digress, my new loosing weight endeavor is Weight Watchers. I really like it cause it seems to work for me. The whole counting points deal really appeals to my logical mind. I have 22 points a day, plus I have 35 extra points a week that I can spend however I want. Last week I was done with the 35 points in the first two days. I asked someone if they could lend me some extra points for the rest of the week, but they said it didn't work that way. OH well. This week I am saving my points till the end. I have lost 7 pounds in 5 weeks. Not too bad huh.....

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